CATEGORIES
KARATE - KIDS
TRIALS WELCOME | 5 TO 10 YEARS OLD
Tailored for young learners, our program teaches fundamental karate techniques, discipline, and character development in a fun yet challenging environment. Children participate in a range of exercises, including physical conditioning, movement drills (Katas), pad/mitt training, and partner drills.
WRESTLING
TRIALS WELCOME | 10 YEARS OLD & ABOVE
Catering to both youths and adults, our wrestling program offers a foundation in grappling, agility, and endurance. Classes are led by Coach Aaron, a multiple-time National Champion, who incorporates gymnastics, partner drills, and live sparring for a full-body 90-minute workout that enhances fitness and mental toughness.